In this video I got the chance to do a quick interview with Natalie Spooner. At only 23 years of age she won Olympic Gold in hockey for Team Canada and currently plays for the Toronto Furies of the CWHL. I met Natalie...
Can you Bud Holloway?
A few days ago Bud Holloway performed one of the most amazing saves that you may ever see. The only thing is… he’s not a goalie. Holloway is a forward for the St Johns Ice Caps of the AHL. What’s so...
Should you tweak your stride? – Slow motion forward stride analysis
Seeing something in slow motion is a great way to grasp concepts. I love just watching techniques in slow motion so I can notice minor details. Unfortunately there isn’t a lot of good slow motion footage...
The Soft Touch Stickhandling Drill
Last year I started a series on stickhandling drills. This is the first skill that I recommend any hockey player learns when it comes to stickhandling. It’s a simple movement, but is quite difficult for new...