Off Ice Hockey Training Program

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by Jeremy Rupke on June 12, 2011

Hey guys, I get a lot of emails asking me about hockey training, workouts, nutrition and so on. I usually recommend the book complete conditioning for hockey. Although this book is older I find it has a lot of good information in it, but recently I found a really good hockey training program that I just had to share with the readers of this blog. A lot of subscribers to how to hockey have already signed up! Here is a sneak peak inside the online hockey training program

Visit Hockey OT Here for More Information

More Information

If you would like to sign up or get more information visit the about page to learn more

What you Get

  • Workouts designed by Chad Moreau, former strength and conditioning consultant for the Edmonton Oilers and MANY NHL players
  • Hockey specific workouts that will improve your fitness and hockey skills
  • Set goals for which skill you want to improve (speed, acceleration, shot power, etc) and get a custom workout program and hockey workout schedule specifically made for you
  • Registration is easy and if you don’t like the program or are too busy you can quit any time
  • Check out the about page for more information
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Jeremy Rupke

Hi my name is Jeremy. I LOVE hockey and I am passionate about improving and helping others improve. My goal is to break every hockey skill down into easy to understand articles and videos. I explain everything step-by-step to help others improve. If you want to learn more about me you can read my about page. Thanks for reading and sharing!

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