Easton sent Ken and I two Easton Stealth RS hockey sticks to review. We got them in the mail the other day and our first ice time is tonight. I thought I would give a sneak peak at the new Easton Stealth RS hockey stick...
Hey guys, we are pumped for the new hockey season and will be trying our best to get videos and articles up as quickly as possible. In this video we are on the ice again and sharing tips on how to safely block a shot in...
Last summer I was looking for a few simple workouts that I could do at home when I had some time to kill, or during those days where I feel very unproductive. One of the tricks I found was to use a jump rope. I felt a...
Last summer I showed you how to toe drag and this summer I am going to show the backhand toe drag. The toe drag is a great move to use and very deceptive, if you can perfect the toe drag you will be able pull a few...
Last summer we wrote a bunch of articles and made quite a few videos to help with stuff like shooting and stickhandling. I get quite a few emails asking for drills or tips for ways to improve these skills off the ice so...
Speed is a major factor on the ice, have good acceleration and a good top speed will make you hard to catch on the ice and should help you get more shots on ice. If you feel like you’ve got rocks in your hockey...
I thought we would take a break from the Deke of Week for the summer and stick to off-ice training, I will be including stickhandling drills and other off-ice tips so you can improve over the summer. One skill that I...
Hey guys, I get a lot of emails asking me about hockey training, workouts, nutrition and so on. I usually recommend the book complete conditioning for hockey. Although this book is older I find it has a lot of good...
A few months back I was sent a few slideboards to use and review. I tested out a few of them and did a full review on another website that I have been adding reviews to, but I did not want to add the review to How To...
This is one of my favourite dekes to pull on the defencemen when I am in a one on one situation and the D is matching my speed. If I have speed on the D I will usually pull a simple fake like I have shown in the...
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The Pond is our all in one hockey training platform designed to continually challenge players. We provide you with the most efficient path to improve the skills you will use the most in game.
Join now to get your first month on The Pond 100% free!