Hockey Cheat Sheet

Lets be honest, there is a lot to learn when it comes to positioning in hockey and you might have heard it 20 times but some of us just aren’t verbal learners. For all the visual learners out there I have created the hockey cheat sheet. This is an all encompassing guide that pretty much covers everything that your coach will yell over the boards at you. If you like this guide be sure to share it with your friends

How To Hockey Cheat Sheet

This guide should help you figure out what to do wherever you are on the ice!


Want to download or print?

You can grab a pdf version here



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Coach Jeremy
Hi my name is Jeremy Rupke. My goal is to break every hockey skill down into easy to understand articles and videos. I explain everything step-by-step to help others improve. I'm active on Instagram, Facebook and more, you can follow through the links above.
If you want to learn more about me you can read my about page. Thanks for reading and sharing!
  1. Reply gerry November 2, 2016 at 8:31 am

    can you put a cheat sheet in french please

  2. Reply Henry January 13, 2013 at 8:07 pm

    Can you please provide a pdf of the kid friendly version?

    • Reply Jeremy January 20, 2013 at 10:37 am

      I’ve just replaced the first one altogether and added a new pdf download.

  3. Reply Gabby August 3, 2012 at 1:15 pm

    Thanks, I am going to put it up on my poster board, great help! If I hang it up it will hopefully remember most of it.

  4. Reply Trevor March 11, 2012 at 12:59 am

    Hey Jeremy

    This is such a great sheet, love it, love it, love it! What you both are doing for “How to Hockey” is really fantastic for everyone who loves the great game of hockey! I’ve wanted to play all my life and never had the opportunity to play. Well, I just turned 40 a few days ago and this has been my first full year of ice hockey! The bond between a group of guys (or kids for that matter) that gather simply for the love of the sport is something that you just have to experience!

    What you have taught me over your website is unbelievable! I couldn’t even stop properly on my skates! Your video tutorial on ” How to Hockey Stop” brought my game to the next level. It just kept going from there! The teams I play on are full of guys who really know the game well and love to teach it so when I study your tutorials and then hit practice or hit the rink for game time, it all starts to fall into place! Practice, practice, practice but you still need a great coach, you guys are it! By the way, I’m 6th on my team for points ( 24 games, 11 goals and 13 assists!). Next thing I know is I’m skating with a power skating coach, studying your site every night and the game just gets better and better.

    Keep up the great work! This is time consuming but your commitment is inspiring, way to show kids today that it’s all still about good old fashioned hard work and dedication! Can’t wait to see what you have to teach me about off season training!

    Dig deep, go hard! Wingers rule!

  5. Reply Alan Eldridge February 20, 2012 at 6:14 pm

    This would make a great poster!

  6. Reply Keith January 13, 2012 at 1:59 pm

    Great sheet, my 5 year old wants it on his wall like a poster LOVE IT!

  7. Reply Hockey Mama November 4, 2011 at 8:01 am

    Absolutely perfect! I LOVE the ‘Hockey Player Cheat Sheet’. It says all the right things in all the right places. The true test was when it was given to my 13 year old son (Minor Bantam) who immediately sat down, turned on a light, and read it over thoroughly and laughed and said ‘ya…definately…that’s for sure…hey this is really good!’. It is perfect for teenagers who are too keen on listening to advice anymore. Especially good for thos with a lot of hockey experience who have developed habits that might not support the skills mentioned on the handout. A great reminder of what to do where when on the ice! Thanks for sharing this terrific teaching tool!

  8. Reply Andy November 2, 2011 at 11:12 pm

    Nice sheet! Everything I wanted to say to my team on one piece of paper!

    Keep up the good work.

  9. Reply Patrick October 29, 2011 at 6:58 am

    thx alot jeremie

  10. […] the full-size image, and/or download the pdf, see the full post. Hockey Cheat Sheet [How to […]

  11. Reply Tony October 24, 2011 at 9:30 pm

    Great layout, but I want to use this with my mite and squirt kids. The minor swearing maybe be effective with a high school or adult group but makes this useless for my teams.

    • Reply Jeremy October 25, 2011 at 12:11 am

      Thanks for the feedback Tony, just added a kid friendly version.

  12. Reply Justin October 24, 2011 at 3:01 pm

    Great job on this sheet!

  13. Reply Chris October 22, 2011 at 12:14 pm

    Hi from czech republic !! I love your website, they really helped to improve my game. Nice sheet. 🙂 Good job on this websites Jeremy ! Keep it up 🙂

  14. Reply Ben @ Totally Rad Sports Blog October 22, 2011 at 8:51 am

    I really like this sheet. Works well.

  15. […] folks over at just came up with a hockey cheat sheet.  Maybe this should be posted up in Ottawa Senators / Columbus BlueJackets / Winnipeg Jets […]

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